Self-care is sometimes thought of as self-love. Self-care is not only about massages, manicures and vacations. Self-care starts with determining who you want to be.
Importance of Self-Care
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Contents
Your Mindset – Hope & Faith
Faith has been an integral part of the African descendants’ experience. It has been a channel of coping for people who have gone through lengthy periods of oppression and hardships. Faith has helped many copes with the lack of basic necessities, such as adequate food, shelter and basic healthcare.
Triple-Negative Breast Cancer Among Black Women
Triple-negative breast cancer (TNBC) is an aggressive form of breast cancer that tends to spread at a faster rate given its difference from other types of cancer. When a patient is first diagnosed with breast cancer, oncologists test for three specific gene-receptors; estrogen, progesterone, and the human epidermal growth factor receptor 2 (HER2) which is a gene instrumental in the development of breast cancer.
Mental Health And Stigma In The Black Community
Taking care of health means taking care of our whole selves. And mental health is integral to our whole health. We all deserve to feel safe, fulfilled, and peaceful.