Education Centre

February 15, 2017

Be Empowered!


We can’t change our gender and we can’t change our age, but we can reduce the risk.

  • Choose to be a non-smoker and avoid second-hand smoke

  • Eat a well balanced diet to help you maintain your ideal weight

  • Have medical and dental check ups

  • L...

February 15, 2017

Tips to Good Breast Health

  • Begin your Breast Self-Exams at age 20, at the end of your menstrual periods.  If you don’t have a menstrual period, then do the exam on the first day of the month

  • Get a clinical examination by your health care provider once every thr...

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Gynecologic cancers you should know about

February 15, 2017

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